Percent Complete

Built 2026-06-19 09:17 UTC

⚠️ Stale data: Actual taxes — see the data-status page for how to update.

WHO/AHA activity guidelines → ⚠

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Combined moderate-equivalent (7d)
87 min
13 moderate + 37 vigorous · 0 strength day(s)
Moderate + 2 × vigorous minutes in the last 7 days. WHO/AHA target: ≥150 (min) / ≥300 (extra benefit), plus ≥2 strength days/wk.

Tasks → ⚠

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Overdue tasks over time — tasks past their due date, broken out by project

Journal ⚠ — 2026-06-18 Delayed

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Days behind YTD
12⚠
Calendar days with no journal entry since Jan 1, excluding today.
Last entry
2026-06-05
12 day(s) ago
Most recent journal entry relative to yesterday.

Days behind year-to-date — total calendar days with no journal entry since Jan 1

Work → ✓ — 2026-06-18 Delayed

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Open PRs over time — total pull requests awaiting review across all tracked repositories

Fitness & readiness → ~

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Readiness
61.2/100
Form (TSB) +5.6 — Fresh
Daily readiness from training-load form (TSB) blended with the trailing 7-day sleep quality average. Higher is better: ≥65 good (recovered, ready to push), 40–64 middling (train easy), <40 low (rest/recover).

Budget → ~

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Total progress (YNAB) — average of categorized, within-budget, and assigned metrics over time