Percent Complete

Built 2026-05-30 18:28 UTC

WHO/AHA activity guidelines → ⚠

↻ Sync
Combined moderate-equivalent (7d)
40 min
40 moderate + 0 vigorous · 1 strength day(s)
Moderate + 2 × vigorous minutes in the last 7 days. WHO/AHA target: ≥150 (min) / ≥300 (extra benefit), plus ≥2 strength days/wk.

Budget → ⚠

↻ Sync

Total progress (YNAB) — average of categorized, within-budget, and assigned metrics over time

Tasks → ⚠

↻ Sync

Overdue tasks over time — tasks past their due date, broken out by project

Fitness & readiness → ~

↻ Sync
Readiness
58.7/100
Form (TSB) +2.0 — Neutral
Daily readiness from training-load form (TSB) blended with the trailing 7-day sleep quality average.

Journal ✓

↻ Sync
Days behind YTD
0✓
Calendar days with no journal entry since Jan 1, excluding today.
Last entry
2026-05-29
0 day(s) ago
Most recent journal entry relative to yesterday.

Days behind year-to-date — total calendar days with no journal entry since Jan 1

Work → ✓

↻ Sync

Open PRs over time — total pull requests awaiting review across all tracked repositories