Percent Complete

Built 2026-06-03 13:22 UTC

WHO/AHA activity guidelines → ⚠

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Combined moderate-equivalent (7d)
140 min
37 moderate + 52 vigorous · 1 strength day(s)
Moderate + 2 × vigorous minutes in the last 7 days. WHO/AHA target: ≥150 (min) / ≥300 (extra benefit), plus ≥2 strength days/wk.

Budget → ⚠

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Total progress (YNAB) — average of categorized, within-budget, and assigned metrics over time

Tasks → ⚠

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Overdue tasks over time — tasks past their due date, broken out by project

Journal ⚠

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Days behind YTD
3⚠
Calendar days with no journal entry since Jan 1, excluding today.
Last entry
2026-05-30
3 day(s) ago
Most recent journal entry relative to yesterday.

Days behind year-to-date — total calendar days with no journal entry since Jan 1

Fitness & readiness → ~

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Readiness
44.0/100
Form (TSB) -3.0 — Neutral
Daily readiness from training-load form (TSB) blended with the trailing 7-day sleep quality average.

Work → ✓

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Open PRs over time — total pull requests awaiting review across all tracked repositories